I did get a workout in this morning before I left the beautiful weather. Wow the temp was 73 degrees and made running the trails effortless. It was very hard to leave. Tomorrow back to Gold's Gym and my workout regime continues. The day is quickly approaching to get on stage and see if all the work will pay off. The battle is just showing up and walking out there on that stage and for me that is my "win".
I must get to bed myself soon as I have to hit the gym early tomorrow as now the cardio is 60 minutes 6 days/week so I need to keep the body rested. Also I don't have the foods I need in the fridge so shopping is on the agenda for tomorrow as well. I managed to defrost some salmon for tonights dinner with green beans and green tea for dessert. So far so good.
Okay off to bed tomorrow is a busy day.
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